Kefir Culture

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£4.40

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Kerif Culture for making Balkan Kefir. The culture has a long shelf life and full instructions are provided. See below for link to the Kefir Recipe
 

Product Description

These sachets will enable yogurt makers to turn their milk into the unique Kefir so popular in Turkey and the Balkan countries!

Although similar to yogurt, Kefir will become a slightly alcoholic drink if the culture is allowed to continue beyond the ‘yogurt stage’. This is a mesophilic and fermented milk product: Kefir has a consistency of a 'drinking' yogurt and the curds are smaller than yogurt curds too, so they are even easier to digest, producing an almost lactose-free product.

A recent study at Sheffield University found that people with I.B.S. (irritable bowel syndrome) who were taking Kefir had less severe symptoms and more pain-free days than the control group.

The culture has a long shelf life and full instructions are provided. Please click here for the Kefir Instructions and Recipe.

 

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